KETO VERDICTMODERATE
The raw clementine edible portion reference provides 10.3g net carbs per 100 g. Use the amount you actually eat to judge how it fits your carbohydrate budget.
Is Clementine Keto?
Citrus
YOUR PORTION
How much are you having?
Per 100 g (raw clementine edible portion). USDA FoodData Central.
Scales this reference to your portion, with no extra deductions. Calculation and units.
10.3gnet carbs in your portion
- Total carbs
- 12g
- Fiber
- 1.7g
- Protein
- 0.8g
- Fat
- 0.1g
- Calories
- 47
The panel describes raw edible fruit; discard weights are not included.
Source fruit and cup weights are examples, not guarantees about your own portion.
Juice, dried fruit, syrup-packed fruit and prepared recipes need matching nutrition information.
- Net carbs (100 g)10.3g
- Protein (100 g)0.8g
- Fat (100 g)0.1g
- Keto verdictEnjoy in moderation
NUTRITION FACTS
Per 100 g (raw clementine edible portion)
Net Carbs
10.3g
Total Carbs
12g
Fiber
1.7g
Protein
0.8g
Fat
0.1g
Calories
47
Source: USDA FoodData Central reference record
Source fit: generic reference; variety, brand, or preparation may differ
Net-carb calculation: total carbohydrate - fiber
The saved USDA record, Clementines, raw, was recorded as accessed July 9, 2026 and reviewed September 6, 2026. Protein, fat and fiber are analytical; carbohydrate and energy are calculated. Values apply to the raw edible portion, not the whole purchased fruit including discarded parts. Household weights are source examples; weigh the portion you eat when fruit size or cut differs. This review did not obtain a new laboratory measurement or test a recipe.
Nutrition record reviewed 2026-09-06. Maintained by KetoLens Team.
HOW TO ENJOY IT ON KETO
- The carbohydrate contribution depends on the edible amount, not just the number of fruits or pieces.
- Use the calculator’s weight or documented source portions to estimate your serving.
- Other foods in a snack or recipe add their own nutrients; they do not subtract this fruit’s carbohydrates.
PREPARATION SUGGESTIONS
MEASURE EDIBLE FRUIT
Remove the parts you will discard, then weigh the fruit you plan to eat.
ADD TO A SALAD
Weigh the fruit separately and include dressing, cheese, nuts and other additions in the finished recipe calculation.
BLEND A MEASURED AMOUNT
If you blend and consume the entire edible portion, include that fruit amount plus every other ingredient. Blending is not a carbohydrate deduction.