KETO VERDICTYES
The named EPIC duck-fat label reports 0g net carbs and 130 calories per 14 g. Use the matching preparation or product to plan your portion.
Is Duck Fat Keto?
Animal Fats
YOUR PORTION
How much are you having?
Scale the published reference values to your portion.
Per 14 g (1 tbsp), EPIC Rendered Duck Fat; rounded label values. Product label.
These are rounded label values. Scaling them cannot recover small amounts hidden by rounding. Missing nutrients remain unavailable.
How this is calculated
total carbohydrate - fiber, using rounded label values. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.
Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.
0gnet carbs in your portion
- Total carbs
- 0g
- Fiber
- 0g
- Protein
- 0g
- Fat
- 14g
- Calories
- 130
This panel describes EPIC Rendered Duck Fat, not every jar of duck fat or homemade drippings. Rounded label zeros do not establish absolute absence. Scaling the label is an estimate, not a new nutrient measurement.
Weigh the amount you add and include the other ingredients when calculating a dish.
- Net carbs (14 g)0g
- Protein (14 g)0g
- Fat (14 g)14g
- Keto verdictKeto-friendly
NUTRITION FACTS
Per 14 g (1 tbsp), EPIC Rendered Duck Fat; rounded label values
Net Carbs
0g
Total Carbs
0g
Fiber
0g
Protein
0g
Fat
14g
Calories
130
Source: Product label
Source fit: generic reference; variety, brand, or preparation may differ
Net-carb calculation: total carbohydrate - fiber, using rounded label values
Manufacturer gallery label visually checked September 6, 2026: 22 servings, 1 tbsp (14 g), 130 calories, 14 g fat, 0 g total carbohydrate, 0 g fiber and 0 g protein. The page text agrees on serving, calories, fat, carbohydrate and fiber; protein is visible on the label image. Ingredients: duck fat. This panel describes EPIC Rendered Duck Fat, not every jar of duck fat or homemade drippings. Rounded label zeros do not establish absolute absence. Scaling the label is an estimate, not a new nutrient measurement.
Nutrition record reviewed 2026-09-06. Maintained by KetoLens Team.
WHY IT'S KETO-FRIENDLY
- The reference contains 0g net carbs per 14 g.
- The portion calculator scales carbohydrate, fiber, protein, fat and calories from the same reference.
PREPARATION SUGGESTIONS
MEASURE A COOKING INGREDIENT
Weigh the duck fat added to a vegetable or meat recipe. Include other ingredients and the finished yield when dividing the recipe into portions.
COMPARE PACKAGED FATS
Compare the same serving weight across product labels. Use a recipe designed for the chosen fat rather than assuming an equal-volume butter substitution.
OPTIONAL BUYING OPTIONS
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These listings may describe a different variant or formulation from this food reference. Check the flavor, size, pack count, and current product label on Amazon. Photos show representative packaging.
EPIC Rendered Duck Fat, 11 oz Jar
Related buying option
One advertised 11 oz jar. Manufacturer and retailer panels agree on a 14 g tablespoon: 130 calories, 14 g fat and rounded zeros for carbohydrate, fiber and protein. Check the current package; this is not a physical product review.
Source: EPIC Provisions product page and label · Checked 2026-09-06
