KETO VERDICTYES
This page uses a generic salted-butter reference: <0.1g net carbs and 717 calories per 100 g. Grass-fed-specific composition is not established; use your brand’s label when available.
Is Grass-Fed Butter Keto?
Butter & Ghee
YOUR PORTION
How much are you having?
Scale the published reference values to your portion.
Per 100 g (generic salted butter; grass-fed composition not established). USDA FoodData Central.
How this is calculated
total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.
Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.
<0.1gnet carbs in your portion
- Total carbs
- <0.1g
- Fiber
- 0g
- Protein
- 0.8g
- Fat
- 81.1g
- Calories
- 717
This is ordinary salted butter, not a grass-fed-specific measurement or a named brand formula. It cannot establish higher CLA, butyric acid or vitamin content for grass-fed products. Butter is not pure fat; the source also includes water and milk solids.
Weigh the amount you add and include the other ingredients when calculating a dish.
- Net carbs (100 g)<0.1g
- Protein (100 g)0.8g
- Fat (100 g)81.1g
- Keto verdictKeto-friendly
NUTRITION FACTS
Per 100 g (generic salted butter; grass-fed composition not established)
Net Carbs
<0.1g
Total Carbs
<0.1g
Fiber
0g
Protein
0.8g
Fat
81.1g
Calories
717
Source: USDA FoodData Central reference record
Source fit: generic reference; variety, brand, or preparation may differ
Net-carb calculation: total carbohydrate - fiber
Saved USDA record, Butter, salted, reviewed September 6, 2026; the July 9 access date is preserved. Carbohydrate and energy are calculated; protein, fat and fiber derivations are unspecified. This is ordinary salted butter, not a grass-fed-specific measurement or a named brand formula. It cannot establish higher CLA, butyric acid or vitamin content for grass-fed products. Butter is not pure fat; the source also includes water and milk solids.
Nutrition record reviewed 2026-09-06. Maintained by KetoLens Team.
WHY IT'S KETO-FRIENDLY
- The reference contains <0.1g net carbs per 100 g.
- The portion calculator scales carbohydrate, fiber, protein, fat and calories from the same reference.
PREPARATION SUGGESTIONS
FINISH VEGETABLES
Weigh the butter added to cooked vegetables and include the vegetables and other ingredients in the meal total.
MAKE A FLAVORED BUTTER
Mix a measured amount with herbs or seasoning. Divide by the finished mixture weight when calculating a serving.
CHOOSE A BAKING FORMULA
Use a recipe written for butter. Substituting oil changes the water and fat proportions, so a one-for-one swap is not established here.
OPTIONAL BUYING OPTIONS
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