Hot dogs can fit keto in occasional, bunless portions: ~3g net carbs per 100g. They’re convenient and flavorful but highly processed (additives, sodium, sometimes sugars). Choose clean-label brands and pair with low-carb toppings.
Hot dogs can fit keto in occasional, bunless portions: ~3g net carbs per 100g. They’re convenient and flavorful but highly processed (additives, sodium, sometimes sugars). Choose clean-label brands and pair with low-carb toppings.
Per 100g (raw)
Source: USDA FoodData Central
Grill until browned and crispy. Serve bunless with mustard, sauerkraut, onions, and pickles.
Slice grilled hot dogs over romaine with cheese, avocado, pickles, and a creamy dressing.
Wrap with bacon and bake at 400°F (200°C) for ~15 minutes until crisp.
Layer sliced hot dogs with cheese, riced-cauliflower, and a cream sauce; bake until bubbly.
Thread chunks with cheese cubes and broil or grill briefly.
Simmer slices in beef broth with cabbage, celery, and butter for a simple, warming bowl.