KETO VERDICTYES
The dill or kosher dill cucumber pickles reference provides 1.4g net carbs, 0.5g protein and 12 calories per 100 g. Use the matching product or preparation when planning a portion.
Are Pickles Keto?
Keto Snacks
YOUR PORTION
How much are you having?
Scale the published reference values to your portion.
Per 100 g (dill or kosher dill cucumber pickles). USDA FoodData Central.
How this is calculated
total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.
Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.
1.4gnet carbs in your portion
- Total carbs
- 2.4g
- Fiber
- 1g
- Protein
- 0.5g
- Fat
- 0.3g
- Calories
- 12
This is a dill/kosher-dill cucumber reference, not sweet pickles or pickle juice. The source does not establish fermentation, live cultures or probiotic benefits.
Measure the amount you plan to eat and count additions separately.
Use the current label for a named product or different preparation.
- Net carbs (100 g)1.4g
- Protein (100 g)0.5g
- Fat (100 g)0.3g
- Keto verdictKeto-friendly
NUTRITION FACTS
Per 100 g (dill or kosher dill cucumber pickles)
Net Carbs
1.4g
Total Carbs
2.4g
Fiber
1g
Protein
0.5g
Fat
0.3g
Calories
12
Source: USDA FoodData Central reference record
Source fit: generic reference; variety, brand, or preparation may differ
Net-carb calculation: total carbohydrate - fiber
The saved USDA record, Pickles, cucumber, dill or kosher dill, was recorded as accessed July 9, 2026 and reviewed September 6, 2026. Protein, fat and fiber are analytical; carbohydrate and energy are calculated. This is a dill/kosher-dill cucumber reference, not sweet pickles or pickle juice. The source does not establish fermentation, live cultures or probiotic benefits.
Nutrition record reviewed 2026-09-06. Maintained by KetoLens Team.
WHY IT'S KETO-FRIENDLY
- The reference contains 1.4g net carbs per 100 g.
- The calculator uses carbohydrate and fiber from the same source.
- A low carbohydrate value does not make every serving size or recipe interchangeable.
PREPARATION SUGGESTIONS
ADD A MEASURED SIDE
Use a weighed portion of pickles with a meal. The source small spear is 35 g; actual spears can differ.
MIX INTO A SALAD
Measure chopped pickles, dressing and the other ingredients in tuna, egg or vegetable salad.