Is Beef Tallow Keto?

Animal Fats
Beef Tallow sticker illustration
KETO VERDICTYES

The beef-tallow reference reports 0g net carbs and 902 calories per 100 g. Use the amount actually added or consumed; this generic source does not establish a branded product or cooking performance.

Open comparison →Your list →

YOUR PORTION

How much are you having?

Scale the published reference values to your portion.

Per 100 g (rendered beef tallow reference). USDA FoodData Central.

How this is calculated

total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.

Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.

0gnet carbs in your portion

Total carbs
0g
Fiber
0g
Protein
0g
Fat
100g
Calories
902
Open your list →

Use the amount actually added or consumed when calculating a dish.

The reference describes the stated preparation; check the actual product for differences.

  • Net carbs (100 g reference)0g
  • Calories (100 g reference)902
  • Reference preparationrendered beef tallow reference

NUTRITION FACTS

Per 100 g (rendered beef tallow reference)

Net Carbs
0g
Total Carbs
0g
Fiber
0g
Protein
0g
Fat
100g
Calories
902
Saturated Fat
49.8g

Source: USDA FoodData Central reference record

Source fit: generic reference; variety, brand, or preparation may differ

Net-carb calculation: total carbohydrate - fiber

Saved USDA record reviewed September 6, 2026; the recorded July 9 access date is preserved. This is the beef-tallow reference also used by the broader tallow entry. Other animal sources, blends and flavored products need their own reference.

Nutrition record reviewed 2026-09-06. Maintained by KetoLens Team.

WHY IT'S KETO-FRIENDLY

  • The source provides 100g fat per 100 g.
  • The source tablespoon weighs 12.8 g; an arbitrary spoonful may weigh differently.
  • The amount of fat used and retained matters to the finished recipe calculation.

PREPARATION SUGGESTIONS

MEASURED COOKING INGREDIENT

Record beef tallow by weight when adding it to a pan or recipe. Count the meat, vegetables and other ingredients separately.

DIVIDE A FINISHED BATCH

For a multi-serving dish, record the measured fat and finished edible yield. Document any discarded or retained pan fat.