Is Keto Cheesecake Keto?

Desserts
Keto Cheesecake sticker illustration
KETO VERDICTYES

Well-suited to keto when made with low-carb sweeteners and an almond-flour crust—~4.5g net carbs per 100g, about 5g net per slice. Rich in fat for satiety; keep portions reasonable.

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YOUR PORTION

How much are you having?

Scale the published reference values to your portion.

Per 100 g (as listed by source). Curated estimate; estimated values.

How this is calculated

total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.

Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.

4.5gnet carbs in your portion

Total carbs
Not available
Fiber
Not available
Protein
Not available
Fat
Not available
Calories
Not available
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Well-suited to keto when made with low-carb sweeteners and an almond-flour crust—~4.5g net carbs per 100g, about 5g net per slice. Rich in fat for satiety; keep portions reasonable.

  • Net carbs (100 g)4.5g
  • Keto verdictKeto-friendly
  • CategoryDesserts

NUTRITION FACTS

Per 100 g (as listed by source)

Net Carbs
4.5g
Net Carbs per 100g
4.5g

Source: Curated estimate

Source fit: curated estimate; not an exact source match

Net-carb calculation: total carbohydrate - fiber

No exact USDA or product-label record is attributed. Values are a curated estimate; check the current label for packaged products.

Nutrition record reviewed 2026-07-09. Maintained by KetoLens Team.

WHY IT'S KETO-FRIENDLY

  • Low net carbs when sweetened with erythritol/monk fruit or allulose
  • High fat from cream cheese, eggs, and butter supports keto macros
  • Almond-flour crust (or crustless) keeps carbs low vs. graham crackers

PREPARATION SUGGESTIONS

SERVE COLD

Chill thoroughly for a firm, creamy texture; slice small for portion control.

WITH TOPPINGS

Add sugar-free whipped heavy cream, a few raspberries/strawberries, or shaved Dark Chocolate (85%).