KETO VERDICTYES
Well-suited to keto when made with low-carb sweeteners and an almond-flour crust—~3g net carbs per 100g. Rich in fat for satiety; keep portions reasonable.
Is Keto Cheesecake Keto?
Desserts
Well-suited to keto when made with low-carb sweeteners and an almond-flour crust—~3g net carbs per 100g. Rich in fat for satiety; keep portions reasonable.
- Net carbs (100g)3g
- Keto verdictKeto-friendly
- CategoryDesserts
NUTRITION FACTS
Per 100g (raw)
Net Carbs
3g
Net Carbs per 100g
3g
Source: Nutritional databases and food labels
WHY IT'S KETO-FRIENDLY
- Low net carbs when sweetened with erythritol/monk fruit or allulose
- High fat from cream cheese, eggs, and butter supports keto macros
- Almond-flour crust (or crustless) keeps carbs low vs. graham crackers
HEALTH BENEFITS
- Satisfies sweet cravings without sugar spikes
- Provides satiating fats; moderate protein from dairy and eggs
- Can aid adherence to a low-carb lifestyle when portion-controlled
PREPARATION SUGGESTIONS
SERVE COLD
Chill thoroughly for a firm, creamy texture; slice small for portion control.
WITH TOPPINGS
Add sugar-free whipped heavy cream, a few raspberries/strawberries, or shaved dark-chocolate-85.