Keto-friendly in small amounts. This dry mix is low in net carbs per typical serving and boosts flavor with virtually no calories—just be sure to choose clean-label brands (avoid maltodextrin/sugars) and count carbs if using larger amounts.
YOUR PORTION
Per 100 g (as listed by source). Curated estimate; estimated values.
Scales this reference to your portion, with no extra deductions. Calculation and units.
2gnet carbs in your portion
The 100 g reference amount provides 2g net carbs and can fit common keto portions.
Per 100 g (as listed by source)
Source: Curated estimate
Source fit: curated estimate; not an exact source match
Net-carb calculation: total carbohydrate - fiber
No exact USDA or product-label record is attributed. Values are a curated estimate; check the current label for packaged products.
Nutrition record reviewed 2026-07-09. Maintained by KetoLens Team.
Dust over eggs, chicken wings, roasted broccoli, or zucchini fries for a fast flavor pop.
Whisk with olive oil (or mayo + a splash of water) and spices; marinate chicken thighs or pork chops before grilling.
Stir into sour cream or mayonnaise (optionally a bit of heavy cream) for an instant keto dip.
Fold into cream-cheese or butter sauces for ranch-flavored skillet meals or casseroles.
As an Amazon Associate I earn from qualifying purchases. KetoLens may earn a commission when you buy through Amazon links on this page. Affiliate links do not affect our keto verdicts.
These listings may describe a different variant or formulation from this food reference. Check the flavor, size, pack count, and current product label on Amazon. Photos show representative packaging.
