KETO VERDICTYES
The gimme Sea Salt 5 g package reference gives 0g net carbs by subtracting its rounded fiber value from total carbohydrate. It contains 30 calories per package. Check other flavors and package sizes separately.
Are Seaweed Snacks Keto?
Keto Snacks
YOUR PORTION
How much are you having?
Scale the published reference values to your portion.
Per 1 package (5 g; gimme Sea Salt; rounded label values). Product label.
These are rounded label values. Scaling them cannot recover small amounts hidden by rounding. Missing nutrients remain unavailable.
How this is calculated
total carbohydrate - fiber (rounded label values). Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.
Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.
0gnet carbs in your portion
- Total carbs
- 1g
- Fiber
- 1g
- Protein
- 1g
- Fat
- 2g
- Calories
- 30
The reference is one 5 g gimme Sea Salt package.
The net value comes from rounded label arithmetic; it is not proof of an exact zero at every quantity.
The smaller Grab & Go package and other flavors have separate labels.
- Net carbs (1 package (5 g))0g
- Protein (1 package (5 g))1g
- Fat (1 package (5 g))2g
- Keto verdictKeto-friendly
NUTRITION FACTS
Per 1 package (5 g; gimme Sea Salt; rounded label values)
Net Carbs
0g
Total Carbs
1g
Fiber
1g
Protein
1g
Fat
2g
Calories
30
Source: Product label
Source fit: exact record
Net-carb calculation: total carbohydrate - fiber (rounded label values)
The manufacturer’s 5 g Sea Salt package lists 1 g total carbohydrate, 1 g fiber, 1 g protein, 2 g fat and 30 calories. The displayed net value is the difference between two rounded label entries, not an unrounded zero-carbohydrate measurement. This formulation uses sunflower oil and is distinct from the smaller Grab & Go package and other flavors. It does not represent every seaweed snack.
Nutrition record reviewed 2026-09-06. Maintained by KetoLens Team.
WHY IT'S KETO-FRIENDLY
- The stated package has a small labeled carbohydrate portion.
- Use the actual number of packages when scaling this reference.
- Check total carbohydrate and fiber together when comparing seaweed snacks.
PREPARATION SUGGESTIONS
USE A MEASURED PACKAGE
Eat the package as a snack or use the sheets with a separately measured filling.
ADD TO A BOWL
Crumble a measured amount over a bowl and count the other ingredients separately.
OPTIONAL BUYING OPTIONS
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These listings may describe a different variant or formulation from this food reference. Check the flavor, size, pack count, and current product label on Amazon. Photos show representative packaging.
