Diet lemonade is keto-friendly when sweetened with non-nutritive sweeteners (stevia/erythritol/monk fruit), typically delivering 0g net carbs. A small splash of real lemon juice adds flavor with minimal carbs if kept light—great for refreshing hydration on warm days.
Diet lemonade is keto-friendly when sweetened with non-nutritive sweeteners (stevia/erythritol/monk fruit), typically delivering 0g net carbs. A small splash of real lemon juice adds flavor with minimal carbs if kept light—great for refreshing hydration on warm days.
Per 100g (raw)
Source: USDA FoodData Central
Stir 1–2 tsp fresh lemon juice into cold water; sweeten with stevia, erythritol, or monk fruit to taste.
Add crushed mint, basil, or rosemary and let sit on ice for aromatic notes.
Muddle 2–3 raspberries or a few strawberry slices, then strain to keep carbs low.
Use chilled sparkling water with lemon juice and a low-carb sweetener for a fizzy option.
Add fresh ginger slices; optional pinch of salt for a simple DIY electrolyte drink.
Mix diet lemonade with vodka or gin over ice; garnish with lemon peel.