Diet soda is keto-friendly because it typically has 0g net carbs and ~0 kcal. Still, use in moderation: artificial sweeteners (e.g., aspartame, sucralose, acesulfame-K, stevia blends) can trigger cravings or GI sensitivity in some people. Prioritize water/sparkling water for daily hydration.
YOUR PORTION
Scale the published reference values to your portion.
Per 100 ml (as consumed or prepared). Curated estimate; estimated values.
total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.
Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.
0gnet carbs in your portion
Diet soda is keto-friendly because it typically has 0g net carbs and ~0 kcal. Still, use in moderation: artificial sweeteners (e.g., aspartame, sucralose, acesulfame-K, stevia blends) can trigger cravings or GI sensitivity in some people. Prioritize water/sparkling water for daily hydration.
Per 100 ml (as consumed or prepared)
Source: Curated estimate
Source fit: curated estimate; not an exact source match
Net-carb calculation: total carbohydrate - fiber
The previous USDA record described a different food or form. This entry remains a curated estimate until an exact product or generic source is reviewed.
Nutrition record reviewed 2026-07-09. Maintained by KetoLens Team.
Chill thoroughly and serve over ice with a squeeze of Lemon or Lime for brightness.
Top with a scoop of sugar-free ice cream for an indulgent, keto-friendly treat.
Use as a mixer with Rum or Whiskey and fresh lime for a low-carb cocktail.
Add lemon or lime wheels and a pinch of salt for a tart, thirst-quenching twist.
Cut sweetness by mixing diet soda 50/50 with sparkling water.
Add a few slices of fresh ginger and lime juice for a spicy, aromatic sip.
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