Diet soda is keto-friendly because it typically has 0g net carbs and ~0 kcal. Still, use in moderation: artificial sweeteners (e.g., aspartame, sucralose, acesulfame-K, stevia blends) can trigger cravings or GI sensitivity in some people. Prioritize water/sparkling water for daily hydration.
Diet soda is keto-friendly because it typically has 0g net carbs and ~0 kcal. Still, use in moderation: artificial sweeteners (e.g., aspartame, sucralose, acesulfame-K, stevia blends) can trigger cravings or GI sensitivity in some people. Prioritize water/sparkling water for daily hydration.
Per 100g (raw)
Source: USDA FoodData Central
Chill thoroughly and serve over ice with a squeeze of lemon or lime for brightness.
Top with a scoop of sugar-free ice cream for an indulgent, keto-friendly treat.
Use as a mixer with rum or whiskey and fresh lime for a low-carb cocktail.
Add lemon or lime wheels and a pinch of salt for a tart, thirst-quenching twist.
Cut sweetness by mixing diet soda 50/50 with sparkling water.
Add a few slices of fresh ginger and lime juice for a spicy, aromatic sip.