Is Gin Keto?

Alcoholic Beverages
Gin sticker illustration
KETO VERDICTYES

The 80-proof gin reference contains 0g net carbs and 231 calories per 100 g. The source 1.5 fl oz pour weighs 42 g and provides about 97 calories. Different proofs, sweetened products and mixers need their own information.

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YOUR PORTION

How much are you having?

Scale the published reference values to your portion.

Per 100 g (80-proof distilled spirit reference). USDA FoodData Central.

How this is calculated

total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.

Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.

0gnet carbs in your portion

Total carbs
0g
Fiber
0g
Protein
0g
Fat
0g
Calories
231
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The main panel uses grams by weight, not milliliters.

Select the source 1.5 fl oz measure for the documented 42 g pour.

A zero-carbohydrate value does not mean zero calories: this reference contains alcohol.

  • Net carbs (100 g reference)0g
  • Calories (100 g reference)231
  • Reference preparation80-proof distilled spirit reference

NUTRITION FACTS

Per 100 g (80-proof distilled spirit reference)

Net Carbs
0g
Total Carbs
0g
Fiber
0g
Protein
0g
Fat
0g
Calories
231

Source: USDA FoodData Central reference record

Source fit: generic reference; variety, brand, or preparation may differ

Net-carb calculation: total carbohydrate - fiber

USDA snapshot recorded as accessed July 9, 2026; reviewed September 6, 2026. This is the generic 80-proof distilled-spirit record that includes gin. It does not represent every gin, flavored spirit or mixed drink.

Nutrition record reviewed 2026-09-06. Maintained by KetoLens Team.

WHY IT'S KETO-FRIENDLY

  • The source reports 0g net carbs per 100 g.
  • The reference is specifically 80 proof; it is not a complete product label.
  • Calculate mixers and other ingredients separately.

PREPARATION SUGGESTIONS

RECORD THE MEASURED POUR

Use the source pour option or a measured weight. For a mixed drink, record the spirit and each mixer separately.

COMPARE THE EXACT PRODUCT

Check the proof and the product’s available nutrition information before applying this reference to a different bottle.