KETO VERDICTYES
Low-carb when unsweetened: ~6g net carbs per 100g (about 1.8g per 2 Tbsp ~30g). Great for salads and steaks—just check labels for added sugars/starches.
Is Peppercorn Dressing Keto?
Salad Dressings
YOUR PORTION
How much are you having?
Scale the published reference values to your portion.
Per 100 g (as listed by source). USDA FoodData Central.
How this is calculated
total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.
Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.
5.9gnet carbs in your portion
- Total carbs
- Not available
- Fiber
- Not available
- Protein
- Not available
- Fat
- Not available
- Calories
- Not available
Low-carb when unsweetened: ~6g net carbs per 100g (about 1.8g per 2 Tbsp ~30g). Great for salads and steaks—just check labels for added sugars/starches.
- Net carbs (100 g)5.9g
- Keto verdictKeto-friendly
- CategorySalad Dressings
NUTRITION FACTS
Per 100 g (as listed by source)
Net Carbs
5.9g
Per 100g
5.9g net carbs / 100g
Source: USDA FoodData Central reference record
Source fit: generic reference; variety, brand, or preparation may differ
Net-carb calculation: total carbohydrate - fiber
This USDA reference record is shared by related entries; variety, brand, or preparation may differ.
Nutrition record reviewed 2026-07-09. Maintained by KetoLens Team.
WHY IT'S KETO-FRIENDLY
- Low net carbs when unsweetened (~1.8g per 2 Tbsp)
- Adds big flavor with minimal carb impact
- Fat-based dressing helps satiety and supports keto macros
PREPARATION SUGGESTIONS
DIRECT USE
Dress leafy salads or drizzle over seared steak for a peppery finish.
MARINADES
Whisk with olive-oil or avocado-oil and herbs for a quick marinade for chicken or steak.
DIPPING SAUCE
Stir into sour-cream or mayonnaise for a thicker keto-friendly dip.
COOKING BASE
Reduce gently with pan juices and a splash of cream for a creamy steak sauce.
OPTIONAL BUYING OPTIONS
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