Is Red Wine Vinaigrette Keto?

Salad Dressings
Red Wine Vinaigrette sticker illustration
KETO VERDICTYES

Excellent for keto. This condiment has minimal net carbs and can be enjoyed freely on a ketogenic diet—especially if made without sugar.

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YOUR PORTION

How much are you having?

Scale the published reference values to your portion.

Per 100 g (as listed by source). USDA FoodData Central.

How this is calculated

total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.

Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.

0.3gnet carbs in your portion

Total carbs
Not available
Fiber
Not available
Protein
Not available
Fat
Not available
Calories
Not available
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Excellent for keto. This condiment has minimal net carbs and can be enjoyed freely on a ketogenic diet—especially if made without sugar.

  • Net carbs (100 g)0.3g
  • Keto verdictKeto-friendly
  • CategorySalad Dressings

NUTRITION FACTS

Per 100 g (as listed by source)

Net Carbs
0.3g
Per 100g
≈1g net carbs / 100g

Source: USDA FoodData Central reference record

Source fit: generic reference; variety, brand, or preparation may differ

Net-carb calculation: total carbohydrate - fiber

This USDA reference record is shared by related entries; variety, brand, or preparation may differ.

Nutrition record reviewed 2026-07-09. Maintained by KetoLens Team.

WHY IT'S KETO-FRIENDLY

  • Very low net carbs per serving
  • Adds flavor without impacting ketosis
  • Oil base supports keto fat targets

PREPARATION SUGGESTIONS

DIRECT USE

Toss with leafy greens and non-starchy vegetables for a quick, keto-friendly salad.

MARINADES

Combine with olive oil, garlic, and herbs to marinate chicken, steak, or vegetables.

DIPPING SAUCE

Whisk with mayo or sour cream for a creamy, keto-friendly dip.

COOKING BASE

Deglaze a pan with a splash, then finish with butter or ghee for a simple sauce.