KETO VERDICTAVOID
Plain salted yellow tortilla chips contain 62.7g net carbs per 100 g in this reference. A measured 28 g portion contributes about 17.6 g net carbs, so portion size matters for a low-carbohydrate budget.
Are Tortilla Chips Keto?
Chips & Crackers
YOUR PORTION
How much are you having?
Scale the published reference values to your portion.
Per 100 g (yellow corn chips, plain, salted). USDA FoodData Central.
How this is calculated
total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.
Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.
62.7gnet carbs in your portion
- Total carbs
- 67.4g
- Fiber
- 4.7g
- Protein
- 6.6g
- Fat
- 22.3g
- Calories
- 497
The panel describes plain salted yellow tortilla chips.
Weigh chips rather than using a universal chip count.
Calculate salsa, guacamole and other dips separately.
- Net carbs (100 g reference)62.7g
- Calories (100 g reference)497
- Reference preparationyellow corn chips, plain, salted
NUTRITION FACTS
Per 100 g (yellow corn chips, plain, salted)
Net Carbs
62.7g
Total Carbs
67.4g
Fiber
4.7g
Protein
6.6g
Fat
22.3g
Calories
497
Source: USDA FoodData Central reference record
Source fit: generic reference; variety, brand, or preparation may differ
Net-carb calculation: total carbohydrate - fiber
Generic reference: Tortilla chips, yellow, plain, salted. USDA record retrieved and checked September 6, 2026. This generic reference describes plain salted yellow tortilla chips. Flavored chips, low-carb alternatives and dips need their own labels or calculation.
Nutrition record reviewed 2026-09-06. Maintained by KetoLens Team.
WHY IT'S NOT KETO-FRIENDLY
- The source reference contains 62.7g net carbs per 100 g.
- Compare your measured portion with your carbohydrate budget.
- Use a matching label when the product, recipe or preparation differs from this reference.
PREPARATION SUGGESTIONS
MEASURE THE CHIPS AND DIP
Weigh the chips in a bowl, then record the dip separately. Use the calculator for the chip weight and a matching label for the dip.