KETO VERDICTAVOID
Plain salted yellow tortilla chips contain 62.7g net carbs per 100 g in this reference. A measured 28 g portion contributes about 17.6 g net carbs, so portion size matters for a low-carbohydrate budget.
Are Tortilla Chips Keto?
Chips & Crackers
YOUR PORTION
How much are you having?
Per 100 g (yellow corn chips, plain, salted). USDA FoodData Central.
Scales this reference to your portion, with no extra deductions. Calculation and units.
62.7gnet carbs in your portion
- Total carbs
- 67.4g
- Fiber
- 4.7g
- Protein
- 6.6g
- Fat
- 22.3g
- Calories
- 497
The panel describes plain salted yellow tortilla chips.
Weigh chips rather than using a universal chip count.
Calculate salsa, guacamole and other dips separately.
- Net carbs (100 g reference)62.7g
- Calories (100 g reference)497
- Reference preparationyellow corn chips, plain, salted
NUTRITION FACTS
Per 100 g (yellow corn chips, plain, salted)
Net Carbs
62.7g
Total Carbs
67.4g
Fiber
4.7g
Protein
6.6g
Fat
22.3g
Calories
497
Source: USDA FoodData Central reference record
Source fit: generic reference; variety, brand, or preparation may differ
Net-carb calculation: total carbohydrate - fiber
Generic reference: Tortilla chips, yellow, plain, salted. USDA record retrieved and checked September 6, 2026. This generic reference describes plain salted yellow tortilla chips. Flavored chips, low-carb alternatives and dips need their own labels or calculation.
Nutrition record reviewed 2026-09-06. Maintained by KetoLens Team.
WHY IT'S NOT KETO-FRIENDLY
- The source reference contains 62.7g net carbs per 100 g.
- Compare your measured portion with your carbohydrate budget.
- Use a matching label when the product, recipe or preparation differs from this reference.
PREPARATION SUGGESTIONS
MEASURE THE CHIPS AND DIP
Weigh the chips in a bowl, then record the dip separately. Use the calculator for the chip weight and a matching label for the dip.