Is Garlic Mayo Keto?

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Garlic Mayo sticker illustration
KETO VERDICTYES

Keto-friendly condiment: very low net carbs—about 0.6g per tbsp (≈15g) or ~4g per 100g (brand-dependent). Great for boosting fat and flavor.

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YOUR PORTION

How much are you having?

Scale the published reference values to your portion.

Per 100 g (as listed by source). Curated estimate; estimated values.

How this is calculated

total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.

Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.

0.6gnet carbs in your portion

Total carbs
0.6g
Fiber
0g
Protein
0g
Fat
9.5g
Calories
90
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Keto-friendly condiment: very low net carbs—about 0.6g per tbsp (≈15g) or ~4g per 100g (brand-dependent). Great for boosting fat and flavor.

  • Net carbs (100 g)0.6g
  • Protein (100 g)0g
  • Fat (100 g)9.5g
  • Keto verdictKeto-friendly

NUTRITION FACTS

Per 100 g (as listed by source)

Net Carbs
0.6g
Net Carbs per 100g
4g
Total Carbs
0.6g
Fiber
0g
Protein
0g
Fat
9.5g
Calories
90

Source: Curated estimate

Source fit: curated estimate; not an exact source match

Net-carb calculation: total carbohydrate - fiber

A USDA reference record exists, but the displayed basis or macros do not directly reproduce it, so KetoLens does not attribute these values to USDA. Check the current label for packaged products.

Nutrition record reviewed 2026-07-09. Maintained by KetoLens Team.

WHY IT'S KETO-FRIENDLY

  • Low net carbs per tablespoon keep totals in check
  • High fat from mayo helps hit keto macros and satiety

PREPARATION SUGGESTIONS

VEGETABLE DIP

Serve with raw vegetables.

BURGER OR BOWL SAUCE

Thin with a little Lemon and water to drizzle over bunless burgers or Cauliflower Rice bowls.

ROASTED VEG BOOSTER

Toss with warm roasted Broccoli or Zucchini for a quick garlicky finish.