KETO VERDICTYES
White vinegar is excellent for keto with virtually zero net carbs (~0–0.2g per 100g). Adds bright flavor without impacting glucose or ketosis.
Is White Vinegar Keto?
Salad Dressings
YOUR PORTION
How much are you having?
Scale the published reference values to your portion.
Per 100 g (as listed by source). USDA FoodData Central.
How this is calculated
total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.
Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.
0gnet carbs in your portion
- Total carbs
- 0g
- Fiber
- 0g
- Protein
- 0g
- Fat
- 0g
- Calories
- 18
White vinegar is excellent for keto with virtually zero net carbs (~0–0.2g per 100g). Adds bright flavor without impacting glucose or ketosis.
- Net carbs (100 g)0g
- Protein (100 g)0g
- Fat (100 g)0g
- Keto verdictKeto-friendly
NUTRITION FACTS
Per 100 g (as listed by source)
Net Carbs
0g
Total Carbs
0g
Fiber
0g
Protein
0g
Fat
0g
Calories
18
Source: USDA FoodData Central reference record
Source fit: generic reference; variety, brand, or preparation may differ
Net-carb calculation: total carbohydrate - fiber
This USDA record is used as a generic nutrition reference; variety, brand, or preparation may differ.
Nutrition record reviewed 2026-07-09. Maintained by KetoLens Team.
WHY IT'S KETO-FRIENDLY
- Virtually zero net carbs
- Powerful flavor lets you keep dishes low-calorie and low-carb
PREPARATION SUGGESTIONS
PICKLING BRINES
Use to make pickled vegetables.
SIMPLE VINAIGRETTE
Whisk with olive oil, mustard, garlic, and herbs for a sharp, keto-friendly dressing.
DEGLAZING
Splash into a hot pan to deglaze and create a quick, tangy sauce with butter.