KETO VERDICTYES
The USDA prepared deviled-egg reference contains 1.1g net carbs, 11.5g protein and 15.9g fat per 100 g. Your recipe may differ because filling ingredients and finished weights vary.
Are Deviled Eggs Keto?
Keto Snacks
YOUR PORTION
How much are you having?
Scale the published reference values to your portion.
Per 100 g (prepared deviled egg, USDA survey recipe). USDA FoodData Central.
How this is calculated
total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.
Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.
1.1gnet carbs in your portion
- Total carbs
- 1.1g
- Fiber
- 0g
- Protein
- 11.5g
- Fat
- 15.9g
- Calories
- 198
These are prepared-food survey values, not measured results from a KetoLens kitchen test.
Weigh the finished portion when using this generic reference.
For a recipe-specific calculation, record the eggs, filling ingredients and finished yield.
- Net carbs (100 g reference)1.1g
- Calories (100 g reference)198
- Reference preparationprepared deviled egg, USDA survey recipe
NUTRITION FACTS
Per 100 g (prepared deviled egg, USDA survey recipe)
Net Carbs
1.1g
Total Carbs
1.1g
Fiber
0g
Protein
11.5g
Fat
15.9g
Calories
198
Source: USDA FoodData Central reference record
Source fit: generic reference; variety, brand, or preparation may differ
Net-carb calculation: total carbohydrate - fiber
Generic reference: Egg, deviled. USDA record retrieved and checked September 6, 2026. This USDA survey-food recipe is a generic prepared-food estimate, not a kitchen-tested KetoLens recipe or a panel for every deviled egg. Filling and yield vary. The source portion labeled 1 egg weighs 30 g; it is not used as a universal egg or half-egg conversion.
Nutrition record reviewed 2026-09-06. Maintained by KetoLens Team.
WHY IT'S KETO-FRIENDLY
- The source reference contains 1.1g net carbs per 100 g.
- Compare your measured portion with your carbohydrate budget.
- Use a matching label when the product, recipe or preparation differs from this reference.
PREPARATION SUGGESTIONS
RECORD THE FILLING
For a recipe calculation, record the exact mayonnaise, mustard, relish and other filling ingredients. Weigh the finished batch and individual portions.