Are Fat Bombs Keto?

Desserts
Fat Bombs sticker illustration
KETO VERDICTYES

Fat bombs can be excellent for keto when made with low-carb ingredients. Typical pieces have ~1–2g net carbs each and ~5g net carbs per 100g—great for cravings if you pre-portion.

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YOUR PORTION

How much are you having?

Scale the published reference values to your portion.

Per 100 g (as listed by source). USDA FoodData Central.

How this is calculated

total carbohydrate - fiber. Each published value is multiplied by your portion divided by the reference amount. No extra fiber, sugar alcohol or allulose deductions are applied here.

Grams and milliliters are not interchangeable. Household measures require a food-specific conversion; check your scale or product label.

5gnet carbs in your portion

Total carbs
Not available
Fiber
Not available
Protein
Not available
Fat
Not available
Calories
Not available
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Fat bombs can be excellent for keto when made with low-carb ingredients. Typical pieces have ~1–2g net carbs each and ~5g net carbs per 100g—great for cravings if you pre-portion.

  • Net carbs (100 g)5g
  • Keto verdictKeto-friendly
  • CategoryDesserts

NUTRITION FACTS

Per 100 g (as listed by source)

Net Carbs
5g
Net Carbs per 100g
5g

Source: USDA FoodData Central reference record

Source fit: generic reference; variety, brand, or preparation may differ

Net-carb calculation: total carbohydrate - fiber

This USDA reference record is shared by related entries; variety, brand, or preparation may differ.

Nutrition record reviewed 2026-07-09. Maintained by KetoLens Team.

WHY IT'S KETO-FRIENDLY

  • Low net carbs per piece fit easily into daily macros
  • High fat provides satiety and helps hit keto ratios
  • Flexible base (butter/coconut oil/cream cheese) adapts to many flavors

PREPARATION SUGGESTIONS

SERVE COLD

Keep chilled or frozen for best texture and slower, more satisfying bites.